Dear Heavenly Father, 

 

I commit to living a healthy lifestyle,  I will treat my body as the Temple of the Holy Ghost.  

Therefore, I come out from among foods that deplete my body of the essential nutrients. I separate myself unto God and I eat that which is good, healthy, and nutritional and that will provide the building blocks to restore my body and bring me to the state of optimum health.

I exercise regularly and my body is strong and limber; has excellent muscle tone and endurance. I have entered into God's rest and have ceased from my own works. My life is balanced according to God's perfect plan for me. I get sufficient rest, sleep, and recreation to rejuvenate myself regularly so that I begin each week refreshed and ready for Kingdom building.

I keep my body under and do not allow my flesh to control me. I cancel all destructive cravings for food and substances that threaten my health and well-being. I speak to all junk food that comes into my presence. I decree that you have no power to control my desires or my appetite. I am free from bondage to unhealthy food products. I draw from the wisdom of God to direct me to prepare and shop for healthy foods and to manage my time properly so I don't fall back into bad eating habits. 

I command my body to obey me and my mind to focus on the image of health. I see myself with a daily regimen and lifestyle that positions me for a high level of anointing and productivity to fulfill the dream and vision God has placed in my heart. I walk in the spirit and do not fulfill the lusts of the flesh. In Jesus' Name, Amen.